Practicing Mindfulness in Travel Techniques for Staying Present and Grounded I’ve always been a firm believer in the power of mindfulness, and it’s no different when it comes to traveling. In fact, practicing mindfulness while on the go can enhance your travel experience in ways you never imagined. By slowing down your itinerary and immersing…
10 Tips for Staying Healthy While Traveling in 2024 Traveling as a digital nomad or van-lifer can be an amazing experience, but it can also take a toll on your health. From unhealthy food options to long hours spent sitting in a vehicle, it’s easy to fall out of your normal routine and start feeling…